Weigh In record (no journal entry) for 02 June 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 34.25g | Prot: 59.57g | Carbs: 120.42g.
Breakfast: Truskawki, Mrożone Wiśnie, Optimum Nutrition Gold Standard 100% Whey, Winiary Budyń Waniliowy bez Cukru. Lunch: Mizeria, Rolnik Buraczki Tarte, Pikok Gulasz Angielski Wieprzowy , Ziemniaki. Dinner: Pomidory, Almette Ze Szczypiorkiem i Cebulą, Jajko Sadzone bez Tłuszczu, Chleb Biały. Snacks/Other: Kiwi, Truskawki. more...
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1722 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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