Weigh In record (no journal entry) for 02 June 2020
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55.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 23.23g | Prot: 68.85g | Carbs: 176.94g.
Breakfast: Banaan, Groene Thee. Lunch: Kipfilet, Everyday Gouda Jong, Poco Loco Volkoren Wrap, Komkommer (Geschild), Zwarte Olijven. Dinner: Boni Zoete Mais, Boni Griekse Yoghurt 0%, Courgette. Snacks/Other: Boni Farfalle Volkoren , Aardbeien, Appel, Rozijnen (zonder Pit). more...
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Losing 0.7 kg a Week
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