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888 kcal
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Fat: 46.48g | Prot: 66.76g | Carbs: 53.53g.
Breakfast: Colanta Queso Campesino, Espinacas, Papaya, Huevo Tibio, Zumo de Limón, Jengibre. Lunch: Aguacate, Brócoli Cocido (sin Grasa Añadida en la Cocina), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Yuca Cocida (Yuca Blanca), Mojarra. Dinner: Fresas. Snacks/Other: Colanta Queso Crema, Semillas Secas de Sésamo Integrales, Queso Fresco, Zenú Mortadela Tradicional. more...
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2219 kcal
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Exercise:
Cardio - 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Running (jogging) - 8/kph - 5 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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sofia9510's Weight History
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