Weigh In record (no journal entry) for 02 June 2020
|
60.8 kg
Lost so far: 15.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 43.55g | Prot: 63.24g | Carbs: 167.20g.
Breakfast: Onions , Mushrooms , Sweet Red Peppers , Bean Sprouts. Lunch: Deli Sliced Ham. Dinner: Chicken Thigh (Skin Not Eaten), Pesto Sauce, Cherry Tomatoes, Red Onions, Zucchini . Snacks/Other: Blueberries , Strawberries , Dare Maple Cookies , Raspberries , Bananas , Fiddlehead Ferns . more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triplegoddess002's Weight History
|