Weigh In record (no journal entry) for 02 June 2020
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 102.45g | Prot: 187.39g | Carbs: 182.82g.
Breakfast: J.D. Gross Chocolate Negro 85%, Milbona Leche Desnatada. Lunch: McDonald's Salsa Agridulce , McDonald's Ketchup Bolsita, McDonald's Patatas Fritas (Medianas), McDonald's Patatas Deluxe (Medianas), McDonald's Hamburguesa, McDonald's Cuarto de Libra con Queso. Dinner: Valor Cacao Puro en Polvo Desgrasado, Milbona Leche Desnatada, Prima Barbacoa Cero, Muslos de Pollo con la Piel, Cebollas, Vinagre, Aceite de Oliva. Snacks/Other: Optimum Nutrition Gold Standard Whey, Nectarinas, Milbona Leche Desnatada. more...
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Losing 0.5 kg a Week
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Sparhawk's Weight History
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