Weigh In record (no journal entry) for 02 June 2020
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87 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2983 kcal
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Fat: 160.20g | Prot: 177.35g | Carbs: 212.92g.
Breakfast: Banan, Jajko Sadzone, Naturavena Masło Orzechowe Crunchy, Seler Naciowy. Lunch: Piątnica Serek Wiejski Wysokobiałkowy. Dinner: Zapiekany lub Pieczony Pstrąg, Sałatka Jarzynowa, Dobra Kaloria Burger Roślinny. Snacks/Other: Arbuz, Grejpfrut, Sok Jabłkowy. more...
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Losing 7.7 kg a Week
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