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Yesterday wasn't the best. I did well for the first part of the day, but then I went out to dinner and a restaurant known for its burgers.....so I got one. Ugh, I definitely know what my weakness is! I have such a hard time picking out things I know I should be eating when I'm out to eat. I just want something that will be good that I don't often make at home. Today I have done really well though, I'm trying to make up for it! Hopefully I can keep things going in the right direction. Have a good weekend everyone
View Diet Calendar, 03 October 2008:
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266 kcal
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Fat: 2.20g | Prot: 8.63g | Carbs: 57.66g.
Breakfast: pear, light n fit yogurt. Lunch: campbells soup at hand. more...
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2078 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 10 hours. more...
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