Weigh In record (no journal entry) for 03 August 2013
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74.8 kg
Lost so far: 7.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 62.61g | Prot: 41.34g | Carbs: 10.18g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Artichoke & Asiago Dip, Fried Pork Chop, Bacon Grease, Zucchini, Mushrooms. more...
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Losing 0.5 kg a Week
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linnyqat's Weight History
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