Weigh In record (no journal entry) for 02 June 2020
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96 kg
Lost so far: 7 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 33.25g | Prot: 101.47g | Carbs: 213.28g.
Breakfast: Каша Пшенная на Воде. Lunch: Брест-Литовск Сыр Классический 45%, SPAR Макароны из Твердых Сортов Пшеницы. Dinner: Чернослив, Творог 5%. Snacks/Other: Апельсин. more...
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Gaining 0.3 kg a Week
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