Weigh In record (no journal entry) for 02 June 2020
|
77 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2536 kcal
|
Fat: 78.77g | Prot: 207.59g | Carbs: 314.85g.
Breakfast: Azeite de Oliva Extra-Virgem, Chinês Arroz Parboilizado , Banana Caturra, Farelo de Aveia, Ovo, Seara Filezinho de Peito (Sassami), Wise Whey. Lunch: Galo Macarrão Integral. Dinner: Banana Caturra. Snacks/Other: Wise Whey, Banana Caturra, Farelo de Aveia, Ovo, Azeite de Oliva Extra-Virgem. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|