Noanda's Journal, 02 Jun 20

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8 pv ketoilua ja - 2kg. Rehellisesti sanottuna odotin enemmän nesteiden irtoamista...

89.4 kg Lost so far: 2.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1481 kcal

Fat: 107.63g | Prot: 96.22g | Carbs: 23.31g. Breakfast: Crownfield Pellavansiemensekoitus Seesami ja Marjat, Alpro Soya Makeuttamaton. Lunch: Atria Mestarin Possupihvi, Tomaatit. Dinner: Pinaattiletut. Snacks/Other: Alpro Natural Kookoksella, Oivariini Oivariini, Snellman Kotimainen Meetvursti, Ketosämpylät, Alpro Natural Kookoksella. more...

2286 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Noanda's Journal, 02 Jun 20

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Noanda's Weight History