Weigh In record (no journal entry) for 03 August 2013
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83.5 kg
Lost so far: 18.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 109.89g | Prot: 82.53g | Carbs: 164.30g.
Breakfast: 1% Fat Milk, General Mills Apple Cinnamon Cheerios. Lunch: Corner Bakery Cafe Snickerdoodle Cookie, American Cheese, Deli Sliced Ham, Submarine Hoagie Roll, Kettle Brand Sour Cream, Onion & Chive Potato Chips. Dinner: Carrabba's Italian Grill Tomato Caprese Salad, Trader Joe's New York Strip Steak, Olive Oil, Soft White Roll, Red Table Wine. Snacks/Other: Cannoli. more...
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3215 kcal
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Exercise:
Standing - 2 hours, Stretching (yoga) - 1 hour and 15 minutes, Bicycling (fast) - 24/kph - 1 hour, Driving - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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JenKatja's Weight History
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