|
偶爾放縱的早午餐😘 雞腿排餐加芋泥起司蛋餅配拿鐵(最後薯條、麵包、雞皮都沒吃）
|
1001 kcal
|
Fat: 44.24g | Prot: 109.07g | Carbs: 40.09g.
Breakfast: 蛋餅, 芋頭, 雞腿排, 生菜, 拿鐵咖啡. Dinner: 雞腿, 水煮蛋, 香蕉, 光泉 特濃5.1無加糖濃豆漿, Myprotein 減重高蛋白配方粉, Costco 科克蘭無調味綜合堅果. more...
|
|
1918 kcal
|
Exercise:
慢跑 - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emily970212's Weight History
|