Weigh In record (no journal entry) for 02 June 2020
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46.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 15.27g | Prot: 67.09g | Carbs: 147.54g.
Breakfast: Green Tea, Indonesian Java Apple. Lunch: Lemonilo Mie Instan Alami Rasa Mie Goreng, Red or Cayenne Pepper, Cucumber (Peeled), Coleslaw, Steamed or Boiled Shrimp. Dinner: Cucumber (Peeled), Indonesian Java Apple, Apples, Green Tea. more...
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1350 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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selvi eldiana putri's Weight History
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