Weigh In record (no journal entry) for 02 June 2020
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77 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 18.30g | Prot: 44.17g | Carbs: 120.92g.
Breakfast: Sucre Brun, Café, Delhaize Yaourt Nature Maigre, Pain, Miel de Trèfle. Lunch: Asperge, Endive, Pommes de Terre Vapeur, Steak de Cheval. Dinner: Charcuterie en Tranches de Jambon, Baguette Viennoise, Cerises Surgelées. Snacks/Other: Glaces à la Fraise. more...
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2388 kcal
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Exercise:
Standing - 10 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Showering - 10 minutes, Housework - 10 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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louisekeys's Weight History
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