andrem0630's Journal, 01 Jun 20


View Diet Calendar, 01 June 2020:
821 kcal Fat: 39.03g | Prot: 49.52g | Carbs: 72.20g.   Breakfast:  Pan Integral,  Huevo Frito sin Grasa. Lunch:  Aderezo de Ensalada de Aceite y Vinagre (Receta Casera),  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias),  Auyama,  Pechuga de Pollo Guisado (sin Comer la Piel). Snacks/Other: Muffin de Chocolate. more...
1843 kcal Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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