Noah Humphlett's Journal, 01 Jun 20


View Diet Calendar, 01 June 2020:
1718 kcal Fat: 57.81g | Prot: 114.08g | Carbs: 196.99g.   Breakfast: Fisher Chopped Walnuts, Silk Original Unsweetened Almond Milk, Quaker Old Fashioned Oats,  Egg, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Lunch: Toufayan Bakeries Savory Spinach Wrap,  Onions ,  Tomatoes,  Lettuce,  Salsa,  Grilled Chicken (Skin Not Eaten). Dinner:  Watermelon , Chicken Thigh,  Egg,  Brussels Sprouts,  Sweet Potato . Snacks/Other:  Mango,  Egg, Dream Oat Milk, Oatly Oat Milk, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Quaker Old Fashioned Oats,  Blackberries ,  Mangos , Alyssa's Healthy Oatmeal Bites,  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...



     
 

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Noah Humphlett's Weight History


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