Weigh In record (no journal entry) for 02 June 2020
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48.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 30.83g | Prot: 101.16g | Carbs: 266.81g.
Lunch: 荷美尔 培根, 小白菜, 炖鸡胸肉（不吃皮）. Dinner: 豆腐皮, 红烧冬瓜, 炒青菜, 虾仁, 米饭, 茭白, 曼可顿 高纤维全麦面包. Snacks/Other: 油桃, 西瓜, 龟苓膏, 李子, 荔枝, 无籽葡萄, 苹果. more...
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Gaining 6.3 kg a Week
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Estella1230's Weight History
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