Weigh In record (no journal entry) for 01 June 2020
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75 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 18.72g | Prot: 33.21g | Carbs: 108.36g.
Breakfast: Banana-Maçã, Café com Leite Integral. Lunch: Abobrinha, Carne de Porco do Lombo (Filé), Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Coca-Cola Coca-Cola, Sadia Pizza de Lombo com Catupiry e Mussarela. Snacks/Other: Banana-Maçã, Nestlé Barra de Cereal Nesfit Banana, Aveia e Mel, Morangos, Pão Integral. more...
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Gaining 1.8 kg a Week
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alineprado01's Weight History
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