Weigh In record (no journal entry) for 02 August 2013
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54.9 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 29.92g | Prot: 39.89g | Carbs: 177.86g.
Breakfast: Ser Yogur Firme. Lunch: Coca-Cola Life, Pan Blanco, Orégano, Aceite de Oliva Extra Virgen, Queso Fresco, Cebolletas o Cebollas de Primavera, Lechuga, Tomates, CasanCrem CasanCrem Light, Lentejas Cocidas, Manzana. Dinner: Acelga Cocida, Hellmann's Mayonesa Receta Liviana, Huevo Cocido, Tomates, Zanahoria, Papa (Cuerpo y Cáscara), Aceite de Oliva Extra Virgen. Snacks/Other: Pan Blanco, Macrobiotica Galletas De Arroz Con Sal, Manzana, Arcor Dulce de Batata, Menthoplus Mentol y Eucalipto, Mentos, Bulldog Manzana. more...
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1817 kcal
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Exercise:
Dance (fast step, aerobic) - 11 minutes, Walking (brisk) - 6.5/kph - 5 minutes, Desk Work - 55 minutes, Walking (slow) - 3/kph - 5 minutes, Sitting - 6 hours and 49 minutes, Sleeping - 6 hours and 5 minutes, Resting - 6 hours and 15 minutes, Standing - 3 hours and 35 minutes. more...
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Losing 0.2 kg a Week
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Calulitaa's Weight History
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