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Naziha5
Journal
01 Jun 20
Naziha5's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
82.4 kg
Lost so far:
0 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
505 kcal
Fat: 15.54g | Prot: 62.14g | Carbs: 26.72g.
Dinner:
Soupe de Légumes, Pain de Blé (y compris les Baies de Blé), Laitue, Tomates, Concombre (Pelé), Sardines Grillées.
more...
458 kcal
Exercise:
300 exercices - 19 hours and 51 minutes, marche machine - 44 minutes, Google Fit - 3 hours and 25 minutes.
more...
Losing 3.5 kg a Week
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Naziha5's Weight History
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