Weigh In record (no journal entry) for 01 June 2020
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104.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
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2314 kcal
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Fat: 108.86g | Prot: 90.32g | Carbs: 245.97g.
Breakfast: Stockmeyer Walnuss-Salami, Leicht & Cross Knusperbrot Vital, Aldi Esrom. Lunch: Meininger Rauch Peitschen, Rücker Alter Schwede, Aldi Salami, Honig, Korn Mühle Bauernschnitten, Zentis Frühstücks-Konfitüre Waldfrüchte. Dinner: Kartoffelsalat, Ponnath Milzwurst. Snacks/Other: Storck Durchbeißer, Popcorn, Weißwein, Lift Apfelschorle (Flashe), Elitess Mineralwasser Classic, Schwartau Kirsch Sirup, Nektarinen. more...
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3177 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Sitting - 10 hours, Housework - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Sylvia60's Weight History
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