Weigh In record (no journal entry) for 01 June 2020
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53.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 32.11g | Prot: 35.53g | Carbs: 58.77g.
Lunch: Carne de Vaca Assada, Seara Linguiça de Frango, Batatas (sem Casca, sem Sal, Fervido), Caldo de Peixe. Dinner: Caldo de Peixe. Snacks/Other: Tomate Recheado, Bimbo Rap10 Integral, Ceratti Pepperoni, Tia Sônia Mix de Castanhas com Frutas. more...
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1352 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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renataenf's Weight History
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