Weigh In record (no journal entry) for 01 June 2020
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73.2 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 44.09g | Prot: 97.73g | Carbs: 68.32g.
Breakfast: Herbalifeline Max , Bebida Instantánea de Extracto de Té con Plantas Aromáticas, Concentrado Herbal Aloe, Herbalife Pro 20 Select, Batido Nutricional. Lunch: Canónigos Lavados, Espinacas Baby, Tomates Rojos, Lechuga de Hoja Verde, Aceite de Oliva, Lidl Burger Meat de Pollo y Pavo con Espinacas. Dinner: Pro 20 Select, Batido Nutricional. Snacks/Other: Hacendado Pan de Trigo de Espelta 100% con Masa Madre, Hacendado Lomo Embuchado, Alesto Mezcla de Frutos Secos sin Cáscara al Natural. more...
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1945 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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carminabienestarpersonal's Weight History
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