pidustl's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

64 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1156 kcal

Fat: 31.81g | Prot: 42.05g | Carbs: 111.93g. Breakfast: Галушки, Суп Куриный с Картофелем, Чудо Сирок Лісова Ягода. Lunch: Pepsi Pepsi, Пицца с Сыром (36 см). more...

2007 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Abdominal (Sit Ups) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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pidustl's Journal, 01 Jun 20

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pidustl's Weight History