Weigh In record (no journal entry) for 01 June 2020
|
64.9 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 114.13g | Prot: 113.64g | Carbs: 60.58g.
Lunch: Olive Oil , Soy Sauce, Cauliflower , Great Value Sesame Seeds , Onions , Ground Beef, Zucchini (with Salt, Drained, Cooked, Boiled) , President's Choice Avocado Chunks, Brown Rice, Sunrise Firm Tofu, Queen Victoria Romaine Lettuce, Cheddar Cheese. Dinner: Olive Oil , Sunrise Firm Tofu, Bulk Barn Psyllium Husk, Bob's Red Mill Coconut Flour, Egg, Tomatoes, Flaxseed Seeds . more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jihyun Lee's Weight History
|