Weigh In record (no journal entry) for 01 June 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 22.84g | Prot: 97.90g | Carbs: 80.92g.
Breakfast: Wasa Husman, Kaviar. Lunch: Svenskt Kosttillskott Core Whey Protein, Svenskt Kosttillskott Core Whey Protein. Dinner: Kokt Ägg, Svennes Kaviar, Pågen Gott och Gräddat, Blandad Sallad, Kycklingfilé. Snacks/Other: ICA Baby Plommontomater. more...
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3035 kcal
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Exercise:
Treadmill - 38 minutes, Weight Training (Bodybuilding) - 1 hour and 1 minute, Working - 4 hours, Resting - 10 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Tussilagolo's Weight History
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