Weigh In record (no journal entry) for 01 June 2020
|
75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2997 kcal
|
Fat: 100.14g | Prot: 169.96g | Carbs: 375.77g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Bananas, Teddie Smooth Old Fashioned All Natural Peanut Butter, PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey). Dinner: Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Pepperidge Farm Farmhouse Hearty White, Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Cracker Barrel Vermont Sharp-White Cheddar Cheese, Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Signature Select Everything Bagels (Geoffrey). Snacks/Other: Think Protein Bar Brownie Crunch (Geoffrey), Starburst Jellybeans Original (Geoffrey). more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|