Weigh In record (no journal entry) for 01 June 2020
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89 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 29.63g | Prot: 75.59g | Carbs: 27.81g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca), Vagem, Abobrinha Refogada, Filé de Frango Grelhado, Paleta Bovina, Antepasto de Berinjela. Dinner: Cenouras Cozidas, Tomates Cereja, Brócolis, Paleta Bovina Cozida. Snacks/Other: Morangos. more...
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Losing 0.5 kg a Week
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Pati Santiago's Weight History
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