Weigh In record (no journal entry) for 01 June 2020
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107.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Poorly.
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1082 kcal
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Fat: 55.51g | Prot: 36.19g | Carbs: 112.79g.
Breakfast: Woolworths Tante Anna Crushed Wheat Bread, Margarine (Regular), Coffee with Milk and Sugar, Avocados, Woolworths Tante Anna Crushed Wheat Bread. Lunch: Light Mayonnaise, Hamburger or Hotdog Rolls, Woolworths Beef Burgers. Dinner: Oranges. more...
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4056 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 8 hours, Cleaning - 3 hours, Bathing - 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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