Weigh In record (no journal entry) for 01 June 2020
|
108.9 kg
Lost so far: 9.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 49.09g | Prot: 69.49g | Carbs: 62.22g.
Breakfast: Rindfleisch, Huls Luftgetrocknete Mettwürste, Thomy Delikatess-Senf Mittelscharf, Metzgerfrisch Hähnchenfleisch In Aspik, Dulano Schinken in Aspik, Gekochtes Ei, Tomatenmark, Graubrot. Dinner: Rinderbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Fettfrei gekocht). more...
|
|
6952 kcal
|
Exercise:
Shoveling - 2 hours, Yard Work (gardening) - 10 hours, Sleeping - 12 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|