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Eriin89
Journal
01 Jun 20
Eriin89's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
67.2 kg
Lost so far:
3.4 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
962 kcal
Fat: 54.38g | Prot: 52.26g | Carbs: 64.67g.
Breakfast:
Gekookt Ei.
Lunch:
Galia Meloen, Alpro Mild & Creamy Vanille.
Dinner:
Pesto Saus, Stokbrood, AH Gehakt Cordon Bleu, Spek (Gekruid, Gebakken).
more...
2082 kcal
Exercise:
Mountain Biking - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Eriin89's Weight History
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