Weigh In record (no journal entry) for 01 June 2020
|
56.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 19.04g | Prot: 22.41g | Carbs: 113.89g.
Breakfast: Æg, Æble. Lunch: Vandmelon, Havregrød. Dinner: Æble. Snacks/Other: Avocado, Levebrød Fuldkorns Boller, Æble. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karo3502's Weight History
|