Weigh In record (no journal entry) for 28 May 2020
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118.2 kg
Lost so far: 2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 91.21g | Prot: 171.09g | Carbs: 167.56g.
Breakfast: Kruszwica Masło Roślinne, Amerigo Paprykarz Szczeciński z Łososiem, Biedronka Chleb Wiejski. Lunch: Coca-Cola Coca-Cola. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Pomidory, Zott Jogurt Naturalny, Majonez, Biedronka Chleb Wiejski, Jajko na Twardo. more...
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2886 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.6 kg a Week
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Humprey2020's Weight History
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