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Jinx_13
Journal
01 Jun 20
Jinx_13's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
118 kg
Lost so far:
2 kg
.
Still to go:
48 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
634 kcal
Fat: 42.52g | Prot: 29.59g | Carbs: 34.24g.
Lunch:
Cooked Mushrooms (Fat Added in Cooking), Albany Kilojoule Controlled Brown Bread, Canola Vegetable Oil , Scrambled Egg.
more...
3221 kcal
Exercise:
Zumba - 20 minutes, Resting - 23 hours and 40 minutes.
more...
Losing 1.0 kg a Week
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Jinx_13's Weight History
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