Weigh In record (no journal entry) for 01 June 2020
|
83.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1632 kcal
|
Fat: 91.27g | Prot: 112.62g | Carbs: 88.03g.
Breakfast: Banaan. Lunch: Hardgekookt Ei, AH Flinterdunne Achterham, Becel Becel Light, Bruine Boterham, Maaslander 30+ Jong Belegen. Dinner: AH Rosti, Knorr Hollandaise Saus Light, Biefstuk, Asperges. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evdbevdb's Weight History
|