Weigh In record (no journal entry) for 01 June 2020
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 18.37g | Prot: 18.43g | Carbs: 21.22g.
Breakfast: Clover Butro, Future Life Ancient Grain Brown Bread, Boiled Egg. more...
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Gaining 2.3 kg a Week
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