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862 kcal
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Fat: 29.03g | Prot: 74.96g | Carbs: 71.81g.
Breakfast: Creamfields Low Fat Cottage Cheese, Блины из цукинии с рис мукой. Lunch: Tesco Cheddar Light , Milbona Low Fat Greek Style Yogurt, Куриная Грудка Вареная, Tesco Broccoli. Dinner: Biona Organic Rye Omega Golden Linseed Bread , Waitrose Essential Olive Oil, The Fishmonger Tuna Chunks, Asda Radish, Sainsbury's Red Onions, Sainsbury's Cherry Tomatoes, Asda Cucumber, Tesco Spinach , Waitrose Spinach, Asda Romaine Lettuce Hearts . Snacks/Other: Sainsbury's Strawberries, The Foodie Market Linseed, Creamfields Low Fat Cottage Cheese, Sainsbury's Banana, Beyond Dark 70% Dark Chocolate. more...
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Katerina1213v's Weight History
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