Weigh In record (no journal entry) for 01 August 2013
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83.9 kg
Lost so far: 2.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 31.36g | Prot: 56.50g | Carbs: 301.23g.
Breakfast: Chocoarroz Marroc, Dia Biscuits. Lunch: Queso Fresco, Huevo Duro, Arroz Integral (de Grano Largo, Cocido). Dinner: Banano, Calabaza Cocinada, Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Knorr Sopa de Verduras. more...
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Losing 2.1 kg a Week
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milsebiand's Weight History
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