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makan siang
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1486 kcal
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Fat: 55.65g | Prot: 81.32g | Carbs: 177.50g.
Breakfast: Susu, Semangka, Pisang. Lunch: Tomat, Mentimun (dengan Kulit), Singkong Rebus, Petis, Labu Siam, Telur Puyuh, Tempe. Dinner: Telur Puyuh, Susu (Susu Murni), Tempe Kukus, Udang Goreng, Tahu Goreng, Nasi Merah, Semangka. Snacks/Other: Jagung Rebus, Petis, Mentimun (dengan Kulit), Singkong Rebus, Telur Puyuh, Yakult Yakult, Bakso Daging Sapi. more...
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