Weigh In record (no journal entry) for 01 June 2020
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 99.28g | Prot: 38.13g | Carbs: 208.25g.
Breakfast: Красное Яблоко. Lunch: コストコ Triple Cheese Tart, Финик, Миндаль. Dinner: ノーベル VC3000のど飴, Красное Яблоко. Snacks/Other: Миндаль. more...
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Gaining 0.7 kg a Week
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