Weigh In record (no journal entry) for 01 June 2020
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55.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 67.22g | Prot: 155.52g | Carbs: 49.76g.
Breakfast: 雞胸肉（油炸或煎）, 生菜, 光泉 特濃5.1無加糖濃豆漿, 煎雞蛋. Lunch: 清炒油麥菜, 炒高麗菜, 瓠瓜, 馬鈴薯, 菜脯蛋, 鯖魚. Dinner: 善美的 黑胡椒毛豆莢, 水煮蛋, 全聯 秋葵, 玉米筍, 青花菜, 鱸魚. more...
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Gaining 1.4 kg a Week
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angelahu112's Weight History
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