Weigh In record (no journal entry) for 01 June 2020
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75.5 kg
Lost so far: 11.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 5.65g | Prot: 18.14g | Carbs: 134.57g.
Breakfast: Nestle Молоко 2%, Клубника, Малина, Чай. Dinner: Огурец (с Кожурой), Помидоры, Перловка. Snacks/Other: Зеленое Яблоко, Клубника. more...
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Losing 1.0 kg a Week
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 Comments
а у вас нет в телеграме такой группы
03 Jun 20 by member: islomiya
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