Weigh In record (no journal entry) for 31 May 2020
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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1192 kcal
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Fat: 74.70g | Prot: 44.11g | Carbs: 91.32g.
Breakfast: Tomatoes, Feta Cheese, Great Value Hard Boiled Eggs, Cantaloupe (Muskmelon). Lunch: Nectarine, Cub Foods Walnut Halves & Pieces, Nature Valley Crunchy Granola Bars - Cinnamon. Dinner: Dry Grated Parmesan Cheese, Scotsburn Butter, English Muffin, Frankfurters or Hot Dogs and Sauerkraut (Mixture). Snacks/Other: Publix Sugar Snap Peas. more...
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Gaining 1.6 kg a Week
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tripletsgma's Weight History
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