Weigh In record (no journal entry) for 31 May 2020
|
58.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 10.92g | Prot: 22.47g | Carbs: 147.84g.
Breakfast: Своя Линия Овсяные Хлопья. Lunch: Своя Линия Овсяные Хлопья. Dinner: Своя Линия Овсяные Хлопья. Snacks/Other: Своя Линия Овсяные Хлопья. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heavydirtysoooul's Weight History
|