Weigh In record (no journal entry) for 01 August 2013
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93.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 52.69g | Prot: 69.46g | Carbs: 162.46g.
Dinner: Geschrapte Worteltjes, Groene Erwten, Rundvlees Goulash, Witte Rijst (Korte Korrel, Gekookt). Snacks/Other: Curryworst, Gefrituurde Frieten (uit de Diepvries), Goudse Kaas, Weizenknusperbrot, Weizenknusperbrot, Sea Salt, Bier (500 ml). more...
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Gaining 0.9 kg a Week
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henk_thijssen's Weight History
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