Weigh In record (no journal entry) for 31 May 2020
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108 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 32.16g | Prot: 36.54g | Carbs: 129.51g.
Breakfast: Susu, Biskuit Gandum. Lunch: Tempura Udang, Tumis Kangkung, Nasi Putih. Dinner: Teh Hijau. more...
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Losing 0.3 kg a Week
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Tirexgembul's Weight History
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