fuldemebru's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020

76.5 kg Lost so far: 1.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

164 kcal

Fat: 7.60g | Prot: 2.61g | Carbs: 21.88g. Breakfast: Çay Şekerli, Türk Kahvesi, Sigara Böreği. more...

428 kcal

Exercise: Exercise Machine - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.1 kg a Week


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fuldemebru's Weight History