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kozlenko_katerina1
Journal
31 May 20
kozlenko_katerina1's Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
64.7 kg
Lost so far:
12 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
723 kcal
Fat: 41.25g | Prot: 40.63g | Carbs: 47.92g.
Breakfast:
Папа Может Сосиски Сочные, Папа Может Сосиски Сочные, Кофе, Лаваш Армянский, Жареное Яйцо.
Lunch:
Помидоры, Каждый День Треска Филе в Кляре, Огурец (с Кожурой).
more...
4146 kcal
Exercise:
Running - 10/kph - 2 hours, Running - 14.5/kph - 1 hour and 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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kozlenko_katerina1's Weight History
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