Weigh In record (no journal entry) for 31 May 2020
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68.4 kg
Lost so far: 6.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 69.15g | Prot: 147.06g | Carbs: 185.55g.
Breakfast: Kölln Haferflocken, Aldi Rinderfilet, Gekochtes Ei, Erbsen. Lunch: Moser Roth Edel Bitter 85% Kakao, Aldi Cashewkerne, Alnatura Erdnussmus, Uncle Ben's Natur-Reis, Hähnchenbrustfilet, Milbona Hirten Käse Light, Kirschtomaten, Aldi Kaisergemüse. Dinner: Dattel, Aprikosen. Snacks/Other: Kokosöl, Goldland Blütenhonig, Baktat Gefüllte Weinblätter mit Reis, Ferrero Hanuta Mini, Breyers Cookies and Cream. more...
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Losing 6.3 kg a Week
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curlsandbrain's Weight History
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